Chris Campbell is a seasoned master personal trainer and holistic health advocate dedicated to optimizing vitality and energy through an integrative approach to wellness. With a rich background in nutrition, speed and performance coaching, and genetics analysis, Chris brings a unique blend of expertise to his practice.
Having embarked on a journey towards a Ph.D. in mind-body medicine, Chris made the bold decision to pivot his path, recognizing the urgent need for a comprehensive approach to health optimization. This pivotal moment led to the founding of Vitality Code, a beacon of holistic wellness in the fitness industry.
At Vitality Code, Chris emphasizes the transformative power of movement and exercise as the cornerstone of vitality. He believes in harnessing the body's innate potential to thrive through functional nutrition, mobility enhancement, and optimizing environmental factors such as light exposure and sleep hygiene.
Chris advocates for a balanced lifestyle that includes practices such as drinking quality water, embracing forms of hormetic stress like sauna and cold exposure, and prioritizing stress management techniques like breath work and meditation. He is also committed to educating clients on the importance of toxin avoidance and EMF mitigation for overall well-being.
With a passion for empowering individuals to reclaim their health and vitality, Chris Campbell is on a mission to revolutionize the way we approach wellness. Through Vitality Code, he invites you to embark on a journey towards optimal energy, vitality, and lifelong well-being.

Owner

CPT, CFNS, PCSC, DNAFP, CES, PhD Candidate

Jamie Campbell